Title says it all.
I really really want to lose weight.
Im 16, 6′1 and 230 pounds.
I dont know much about calorie burning, would i have to burn more then my intake ???
i want to start by losing 10kg. Any tips and advice will be greatly appreciated. THANK YOU SO MUCH ! Bizarre top ten lists
Recommendations for a traveler, need a 10 to 30 min dvd workout. Cant travel with weights, maybe stretch bands.
Where can I buy it and name of it?
It’s for my boyfriend, no girl trainer, need something fun and that could inspire him because he’s a little lazy. Something he could do at the hotel when there is no gym around. He needs to loose like 10 lbs.
Thanks! Click here for more 10 ten lists